Transformation art: Finding your joy
Recently, I was featured in The Coloradoan, a Northern Colorado newspaper. The weekly column, penned by Jan Waterman, offers thoughts and perspectives designed to explore our spiritual selves. Her questions helped me to rearticulate what I am trying to accomplish in my practice – and what I hope all of you can discover – joyful, [...]
Morning pages: A daily creative jump start
This is one of my favorite morning rituals…one that I have been doing on and off for over 10 years: Morning Pages. I found it in Julia Cameron’s The Artist’s Way, and I know she’s talked about it in many of her other books. Googling “morning pages” gets all kinds of great results too, [...]
Meditation in a new york minute
For many people, one of the biggest problems with meditation is finding the time. Who has an extra 30 minutes a day to sit and desperately attempt to quiet the mind? It takes serious discipline to make that a practice, especially when piled on top of work and exercise and foraging for the next meal [...]
In the solitude of your mind
In the solitude of your mind are the answers to all your questions about life. You must take the time to ask and listen. ~Bawa Mahaiyaddeen This from the Daily Peace Quote, sent to you by email from Living Compassion. Occassionally, one of them really [...]
Everyday ecstasy: Making love with life
This morning I worked in the garden. The crisp morning air still carried the hint of yesterday’s Spring snow, and last year’s dead growth was saturated with the melt. The sun warmed my cheeks against the chill, and even after an hour of work, I remained in the comfortable softness of my light blue hoodie. [...]
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