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You are the master of you…what will you choose?

Written by Ephraim on June 30, 2010 - 0 Comments
Categories: Being in the Moment, Choice, Community, Quotes

I have come to the frightening conclusion that I am the decisive element. It is my personal approach that creates the climate. It is my daily mood that makes the weather. I possess tremendous power to make life miserable or joyous. I can be a tool of torture or an instrument of inspiration, I can [...]

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Everything’s amazing, nobody’s happy

Written by Ephraim on February 15, 2009 - 3 Comments
Categories: Community, Everyday Ecstasy, Joy, Quotes, Random Thoughts, Stress Relief

Happiness is as easy as a little gratitude. Check out this hilarious excerpt from Conan O’Brien. You’ll laugh, you’ll cry, you’ll think about it… This video came from Usually Barefoot Meg – lots of comments to peruse there as well. For more information on this comedian, check out the wiki for Louis CK.

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Breathe

Written by Ephraim on January 23, 2009 - 1 Comment
Categories: Quotes, Sexuality, Spiritual Practice, Stress Relief, breath

I stumbled on this fabulous quote from L. Frank Baum: Whenever I feel blue, I start breathing again. I can’t overemphasize the power of breath. A single deep breath has the power to calm your entire body – actually moves you one step closer to the parasympathetic nervous process of “rest and repose”. Traditions ranging from [...]

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I was dead, then alive – Rumi

Written by Ephraim on January 11, 2009 - 1 Comment
Categories: Joy, Quotes

I was dead, then alive. Weeping, then laughing. The power of love came into me, and I became fierce like a lion, then tender like the evening star. He said, ‘You’re not mad enough. You don’t belong in this house.’ I went wild and had to be tied up. He said, ‘Still not wild enough [...]

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Thought for today – Henry Miller

Written by Ephraim on October 30, 2008 - 0 Comments
Categories: Being in the Moment, Quotes

  If there is to be any peace, it will be through being, not having. Henry Miller

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Don’t wait for joy

Written by Ephraim on October 16, 2008 - 1 Comment
Categories: Being in the Moment, Everyday Ecstasy, Quotes

The idea that peace is conditional, depending on certain needs being met – being loved and appreciated, financially secure, well rested, having good work – is eventually replaced by the realization that the moment you’re experiencing right now is the only one, and it can’t be changed. – Joan Borysenko Joy, peace, love. Everything we [...]

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