Healthy hedonism: A personal journey
A couple months ago, I knew that things had to change. You see, over years of delicious feasting and no exercise countermeasures, I’ve put on a few pounds. Enough that my BMI (body mass index) rates me as obese – and that was years ago. And I just kept going higher. Now I had reached [...]
Manage your pain with pleasure
Most people recognize the benefits of sex – or at least like the idea that sexual activity can actually be good for you. Here’s one you might not know – arousal and orgasm can actually help you manage pain. According to this article at Examiner.com and the book The Science of Orgasm, pain thresholds actually [...]
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