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	<title>Invoke Magic &#187; meditation</title>
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	<description>Feel Your Joy. Transform Your Life.</description>
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		<title>Sensual Christmas Spirit</title>
		<link>http://www.invokemagic.com/2010/12/18/sensual-christmas-spirit/</link>
		<comments>http://www.invokemagic.com/2010/12/18/sensual-christmas-spirit/#comments</comments>
		<pubDate>Sun, 19 Dec 2010 00:59:04 +0000</pubDate>
		<dc:creator>ephraim</dc:creator>
				<category><![CDATA[breath]]></category>
		<category><![CDATA[Everyday Ecstasy]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Sensuality]]></category>
		<category><![CDATA[being in the moment]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[meditation]]></category>
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		<description><![CDATA[Christmas is a sensual holiday. Golden turkey roasted to moist perfection. Bowls of brilliant-colored candies that melt away on your tongue. Cinnamon and clove spiced apple cider. The smell of pine wafts through the house, from a tree decked with baubles and lights and more sweet treats. Gifts wrapped in color and cheer enticing the [...]]]></description>
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		<title>Morning pages: A daily creative jump start</title>
		<link>http://www.invokemagic.com/2008/05/16/morning-pages-a-daily-creative-jump-start/</link>
		<comments>http://www.invokemagic.com/2008/05/16/morning-pages-a-daily-creative-jump-start/#comments</comments>
		<pubDate>Sat, 17 May 2008 00:34:36 +0000</pubDate>
		<dc:creator>Ephraim</dc:creator>
				<category><![CDATA[Spiritual Practice]]></category>
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		<category><![CDATA[Julia Cameron]]></category>
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		<description><![CDATA[This is one of my favorite morning rituals&#8230;one that I have been doing on and off for over 10 years: Morning Pages.   I found it in Julia Cameron&#8217;s The Artist&#8217;s Way, and I know she&#8217;s talked about it in many of her other books. Googling &#8220;morning pages&#8221; gets all kinds of great results too, [...]]]></description>
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		<title>Meditation in a new york minute</title>
		<link>http://www.invokemagic.com/2008/05/12/meditation-in-a-new-york-minute/</link>
		<comments>http://www.invokemagic.com/2008/05/12/meditation-in-a-new-york-minute/#comments</comments>
		<pubDate>Mon, 12 May 2008 18:49:53 +0000</pubDate>
		<dc:creator>Ephraim</dc:creator>
				<category><![CDATA[Spiritual Practice]]></category>
		<category><![CDATA[being in the moment]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Everyday Ecstasy]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mindfulness]]></category>

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		<description><![CDATA[For many people, one of the biggest problems with meditation is finding the time. Who has an extra 30 minutes a day to sit and desperately attempt to quiet the mind? It takes serious discipline to make that a practice, especially when piled on top of work and exercise and foraging for the next meal [...]]]></description>
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		<title>In the solitude of your mind</title>
		<link>http://www.invokemagic.com/2008/05/07/in-the-solitude-of-your-mind/</link>
		<comments>http://www.invokemagic.com/2008/05/07/in-the-solitude-of-your-mind/#comments</comments>
		<pubDate>Wed, 07 May 2008 15:45:22 +0000</pubDate>
		<dc:creator>Ephraim</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[silence]]></category>
		<category><![CDATA[Spiritual Practice]]></category>

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		<description><![CDATA[In the solitude of your mind   are the answers   to all your questions   about life.   You must take the time   to ask   and   listen.   ~Bawa Mahaiyaddeen          This from the Daily Peace Quote, sent to you by email from Living Compassion. Occassionally, one of them really [...]]]></description>
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