Transformation art: Finding your joy
Recently, I was featured in The Coloradoan, a Northern Colorado newspaper. The weekly column, penned by Jan Waterman, offers thoughts and perspectives designed to explore our spiritual selves. Her questions helped me to rearticulate what I am trying to accomplish in my practice – and what I hope all of you can discover – joyful, [...]
Morning pages: A daily creative jump start
This is one of my favorite morning rituals…one that I have been doing on and off for over 10 years: Morning Pages. I found it in Julia Cameron’s The Artist’s Way, and I know she’s talked about it in many of her other books. Googling “morning pages” gets all kinds of great results too, [...]
Today is an Adventure
That’s the first reminder that comes up on my PDA everyday. It hits somewhere between rolling out of bed and figuring out breakfast. By that time, my mind has made several attempts to plan my day. Most times, it has informed me that not everything I want to get done will get done, and I [...]
Everyday ecstasy: Making love with life
This morning I worked in the garden. The crisp morning air still carried the hint of yesterday’s Spring snow, and last year’s dead growth was saturated with the melt. The sun warmed my cheeks against the chill, and even after an hour of work, I remained in the comfortable softness of my light blue hoodie. [...]

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