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	<title>Invoke Magic &#187; hedonist</title>
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	<link>http://www.invokemagic.com</link>
	<description>Feel Your Joy. Transform Your Life.</description>
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		<title>Healthy hedonism: A personal journey</title>
		<link>http://www.invokemagic.com/2010/12/23/healthy-hedonism-a-personal-journey-2/</link>
		<comments>http://www.invokemagic.com/2010/12/23/healthy-hedonism-a-personal-journey-2/#comments</comments>
		<pubDate>Thu, 23 Dec 2010 20:07:52 +0000</pubDate>
		<dc:creator>ephraim</dc:creator>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Hedonist]]></category>
		<category><![CDATA[Modern Hedonist]]></category>
		<category><![CDATA[adventure]]></category>
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		<description><![CDATA[A couple months ago, I knew that things had to change. You see, over years of delicious feasting and no exercise countermeasures, I’ve put on a few pounds. Enough that my BMI (body mass index) rates me as obese – and that was years ago. And I just kept going higher. Now I had reached [...]]]></description>
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		<title>Heart healthy Halloween? Try dark chocolate</title>
		<link>http://www.invokemagic.com/2008/10/03/heart-healthy-halloween-try-dark-chocolate/</link>
		<comments>http://www.invokemagic.com/2008/10/03/heart-healthy-halloween-try-dark-chocolate/#comments</comments>
		<pubDate>Fri, 03 Oct 2008 23:42:08 +0000</pubDate>
		<dc:creator>Ephraim</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[aphrodisiac]]></category>
		<category><![CDATA[chocolate]]></category>
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		<guid isPermaLink="false">http://www.invokemagic.com/?p=155</guid>
		<description><![CDATA[I&#8217;m sure you&#8217;ve heard the rumors &#8211; that chocolate is good for you. And the naysayers who argue otherwise. Several studies have been done around the issue. It turns out that a daily dose of the &#8220;food of the gods&#8221; has numerous benefits ranging from euphoria to a healthier heart. Of course, the more processed [...]]]></description>
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		<title>Eat your Fat! Is animal fat really the &#8220;greasy killer&#8221;?</title>
		<link>http://www.invokemagic.com/2008/09/25/eat-your-fat-is-animal-fat-really-the-greasy-killer/</link>
		<comments>http://www.invokemagic.com/2008/09/25/eat-your-fat-is-animal-fat-really-the-greasy-killer/#comments</comments>
		<pubDate>Thu, 25 Sep 2008 21:37:08 +0000</pubDate>
		<dc:creator>Ephraim</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[hedonist]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.invokemagic.com/?p=140</guid>
		<description><![CDATA[I am always amazed by the vast number of opinions available on the Internet. I seem to remember a time when I could go and find a few definitive answers, make a decision and all is done. Perhaps that was when I just asked my parents. Now you can find opposing viewpoints, good arguments and plenty [...]]]></description>
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