Gratitude changes everything
I have always had a difficulty with forced gratitude. That Thanksgiving tradition, when everyone expresses something that they are grateful for, was always hard for me. I felt like such things should flow from the moment, spontaneous outpourings of emotion. And yet, when I really allow myself to feel and express my appreciation, in spite [...]
Waking up well: the miracle of health
I am amazed by the human body. Most of the time, it seems that people don’t really think about it. And if they do, it’s during one of those moments when life and health feel so fragile. Take my wife’s broken back – the reason I have been gone so long from writing. For 8 weeks, [...]
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