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	<title>Invoke Magic &#187; fat</title>
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	<link>http://www.invokemagic.com</link>
	<description>Feel Your Joy. Transform Your Life.</description>
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		<title>7 steps to a sugar cleanse</title>
		<link>http://www.invokemagic.com/2011/02/06/7-steps-to-a-sugar-cleanse/</link>
		<comments>http://www.invokemagic.com/2011/02/06/7-steps-to-a-sugar-cleanse/#comments</comments>
		<pubDate>Sun, 06 Feb 2011 20:14:59 +0000</pubDate>
		<dc:creator>ephraim</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Modern Hedonist]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
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		<guid isPermaLink="false">http://jumpin-getwet.com/?p=603</guid>
		<description><![CDATA[I caved under peer pressure. Most of the popular diets start with some kind of sugar cleanse. I don’t mean just the white granulated sweetness either – though white is a key characteristic to avoid. White bread. White flour. Rice (even brown rice – it could be white). Potatoes. Pasta. If you want to do [...]]]></description>
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		<title>Eat your Fat! Is animal fat really the &#8220;greasy killer&#8221;?</title>
		<link>http://www.invokemagic.com/2008/09/25/eat-your-fat-is-animal-fat-really-the-greasy-killer/</link>
		<comments>http://www.invokemagic.com/2008/09/25/eat-your-fat-is-animal-fat-really-the-greasy-killer/#comments</comments>
		<pubDate>Thu, 25 Sep 2008 21:37:08 +0000</pubDate>
		<dc:creator>Ephraim</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[hedonist]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.invokemagic.com/?p=140</guid>
		<description><![CDATA[I am always amazed by the vast number of opinions available on the Internet. I seem to remember a time when I could go and find a few definitive answers, make a decision and all is done. Perhaps that was when I just asked my parents. Now you can find opposing viewpoints, good arguments and plenty [...]]]></description>
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