June 24 is Celebrate Your Senses Day! Let’s make it a month…
This just in: June 24th is Celebrate Your Senses Day! So, we missed it. It seems that letting it extend for the rest of the month doesn’t seem like a bad idea…or maybe it could encompass the entire month of June! Five more days to celebrate. Ready to dive in? The five senses aren’t just [...]
Life is hard. Keep choosing joy!
In the past couple of months, five people I know have died. Three of natural causes, two suicides. Some of them very close – my spiritual mentor for one, the others I liked, worked with, and shared company. Around me, friends and clients have lost loved ones as well, more than I have ever really [...]
Seize the moment of inspiration
It hits you anywhere, often when you are relaxed. In the shower, driving, daydreaming, listening to music, right before sleep, a conversation with friends. Sometimes, it hits in the midst of brainstorming (IT IS A BRAINSTORM!), where your creative juices are already flowing, fueled by ideas flying through the air, waiting to picked like a [...]
Thought for today – Henry Miller
If there is to be any peace, it will be through being, not having. Henry Miller
Don’t wait for joy
The idea that peace is conditional, depending on certain needs being met – being loved and appreciated, financially secure, well rested, having good work – is eventually replaced by the realization that the moment you’re experiencing right now is the only one, and it can’t be changed. – Joan Borysenko Joy, peace, love. Everything we [...]
The ecstasy of questions
I was struck the other day when I received this email – starting with a dose of everyday ecstasy and then flowing into a series of intriguing questions: “I sat outside today and watched the cottonwood seeds flow throughout the sky – backlit by the sun. Amazing. It was like watching a deep ocean current, [...]

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