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	<title>Invoke Magic &#187; Stress Relief</title>
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	<link>http://www.invokemagic.com</link>
	<description>Feel Your Joy. Transform Your Life.</description>
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		<title>Go easy on yourself</title>
		<link>http://www.invokemagic.com/2010/01/28/go-easy-on-yourself/</link>
		<comments>http://www.invokemagic.com/2010/01/28/go-easy-on-yourself/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 18:26:59 +0000</pubDate>
		<dc:creator>Ephraim</dc:creator>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Stress Relief]]></category>
		<category><![CDATA[hard days]]></category>
		<category><![CDATA[hope]]></category>

		<guid isPermaLink="false">http://www.invokemagic.com/?p=269</guid>
		<description><![CDATA[Some days, nothing goes right. Nothing gets done. You feel angry or lethargic or sad. The very thought of happiness is foreign &#8211; an impostor. Everyone hates you. You can barely stand yourself. Life sucks. You can&#8217;t make decisions, do your job, or even be nice. Days like this just happen. Consider them part of the [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Everything&#8217;s amazing, nobody&#8217;s happy</title>
		<link>http://www.invokemagic.com/2009/02/15/everythings-amazing-nobodys-happy/</link>
		<comments>http://www.invokemagic.com/2009/02/15/everythings-amazing-nobodys-happy/#comments</comments>
		<pubDate>Sun, 15 Feb 2009 13:44:12 +0000</pubDate>
		<dc:creator>Ephraim</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Everyday Ecstasy]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[Stress Relief]]></category>
		<category><![CDATA[Louis CK]]></category>

		<guid isPermaLink="false">http://www.invokemagic.com/?p=234</guid>
		<description><![CDATA[Happiness is as easy as a little gratitude. Check out this hilarious excerpt from Conan O&#8217;Brien. You&#8217;ll laugh, you&#8217;ll cry, you&#8217;ll think about it&#8230; This video came from Usually Barefoot Meg &#8211; lots of comments to peruse there as well. For more information on this comedian, check out the wiki for Louis CK.]]></description>
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		<title>Breathe</title>
		<link>http://www.invokemagic.com/2009/01/23/breathe/</link>
		<comments>http://www.invokemagic.com/2009/01/23/breathe/#comments</comments>
		<pubDate>Fri, 23 Jan 2009 21:35:12 +0000</pubDate>
		<dc:creator>Ephraim</dc:creator>
				<category><![CDATA[breath]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Sexuality]]></category>
		<category><![CDATA[Spiritual Practice]]></category>
		<category><![CDATA[Stress Relief]]></category>
		<category><![CDATA[L. Frank Baum]]></category>

		<guid isPermaLink="false">http://www.invokemagic.com/?p=221</guid>
		<description><![CDATA[I stumbled on this fabulous quote from L. Frank Baum: Whenever I feel blue, I start breathing again. I can&#8217;t overemphasize the power of breath. A single deep breath has the power to calm your entire body &#8211; actually moves you one step closer to the parasympathetic nervous process of &#8220;rest and repose&#8221;. Traditions ranging from [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Flow Stretching</title>
		<link>http://www.invokemagic.com/2008/05/31/flow-stretching/</link>
		<comments>http://www.invokemagic.com/2008/05/31/flow-stretching/#comments</comments>
		<pubDate>Sat, 31 May 2008 17:51:08 +0000</pubDate>
		<dc:creator>Ephraim</dc:creator>
				<category><![CDATA[Movement]]></category>
		<category><![CDATA[Stress Relief]]></category>
		<category><![CDATA[Sensuality]]></category>
		<category><![CDATA[Stretching]]></category>

		<guid isPermaLink="false">http://www.invokemagic.com/?p=43</guid>
		<description><![CDATA[As essential as it is for maintaining better movement, stretching doesn&#8217;t often make it into a daily routine. Most people want to&#8230;they just don&#8217;t know which stretch to do and how long and which routine to follow. Sure, getting to a yoga class can be great, but that would involve getting out of the house [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Trent&#8217;s song</title>
		<link>http://www.invokemagic.com/2008/05/20/trents-song/</link>
		<comments>http://www.invokemagic.com/2008/05/20/trents-song/#comments</comments>
		<pubDate>Wed, 21 May 2008 05:50:38 +0000</pubDate>
		<dc:creator>Ephraim</dc:creator>
				<category><![CDATA[Being in the Moment]]></category>
		<category><![CDATA[Stress Relief]]></category>
		<category><![CDATA[breath]]></category>

		<guid isPermaLink="false">http://www.invokemagic.com/?p=35</guid>
		<description><![CDATA[Several years ago, I was part of that Internet boom, when dot coms were making the world rich with juicy IPOs. I was an associate editor, writing about everything and loving every minute. There were many minutes too – long days of deadlines mingled with the delicious cacophony of artistic personalities working, playing and philosophizing. [...]]]></description>
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