Life is hard. Keep choosing joy!
In the past couple of months, five people I know have died. Three of natural causes, two suicides. Some of them very close – my spiritual mentor for one, the others I liked, worked with, and shared company. Around me, friends and clients have lost loved ones as well, more than I have ever really [...]
A little bit at a time
“A journey of a thousand miles starts with a single step” Sometimes – much of the time – we think we have to get it all done right now. Organize everything. Lose a billion pounds, eat only greens, cut out sugar forever. Meditate for an hour, 3 times a day, forever. Find enlightentment by midnight (and [...]
New Year’s resolutions? Forget that. Change how you feel
There is a mountain of unfinished resolutions behind me. Luckily, I’ve let that disappointment go and simply accepted that they just can’t all get done. Some were too big. Others, too boring. Others, well…everyone is lazy sometimes. Maybe, there just wasn’t enough momentum behind the resolution. Not enough caring. Not enough personal desire to change. [...]
Everything’s amazing, nobody’s happy
Happiness is as easy as a little gratitude. Check out this hilarious excerpt from Conan O’Brien. You’ll laugh, you’ll cry, you’ll think about it… This video came from Usually Barefoot Meg – lots of comments to peruse there as well. For more information on this comedian, check out the wiki for Louis CK.
I was dead, then alive – Rumi
I was dead, then alive. Weeping, then laughing. The power of love came into me, and I became fierce like a lion, then tender like the evening star. He said, ‘You’re not mad enough. You don’t belong in this house.’ I went wild and had to be tied up. He said, ‘Still not wild enough [...]
working Sabbath
I love working on Sundays. You see, I grew up in a religion that revered Sunday as a day of worship and community. A day to rest from the labors of the week. A day to commune with God, to reflect and renew your relationship with the divine. A Sabbath. My first job – one that I kept for many [...]

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