June 24 is Celebrate Your Senses Day! Let’s make it a month…
This just in: June 24th is Celebrate Your Senses Day! So, we missed it. It seems that letting it extend for the rest of the month doesn’t seem like a bad idea…or maybe it could encompass the entire month of June! Five more days to celebrate. Ready to dive in? The five senses aren’t just [...]
Life is hard. Keep choosing joy!
In the past couple of months, five people I know have died. Three of natural causes, two suicides. Some of them very close – my spiritual mentor for one, the others I liked, worked with, and shared company. Around me, friends and clients have lost loved ones as well, more than I have ever really [...]
A little bit at a time
“A journey of a thousand miles starts with a single step” Sometimes – much of the time – we think we have to get it all done right now. Organize everything. Lose a billion pounds, eat only greens, cut out sugar forever. Meditate for an hour, 3 times a day, forever. Find enlightentment by midnight (and [...]
Resurrection: revive your life today
Spring is here! The first crocuses and daffodils are raising their plumes above the snow, tiny buds gather themselves to burst into life-gathering leaves, and people are beginning to go out without their coats – at least during the day. Today, Christians celebrate Jesus’ rise from the dead – an event that allows them to [...]
New Year’s resolutions? Forget that. Change how you feel
There is a mountain of unfinished resolutions behind me. Luckily, I’ve let that disappointment go and simply accepted that they just can’t all get done. Some were too big. Others, too boring. Others, well…everyone is lazy sometimes. Maybe, there just wasn’t enough momentum behind the resolution. Not enough caring. Not enough personal desire to change. [...]
Everything’s amazing, nobody’s happy
Happiness is as easy as a little gratitude. Check out this hilarious excerpt from Conan O’Brien. You’ll laugh, you’ll cry, you’ll think about it… This video came from Usually Barefoot Meg – lots of comments to peruse there as well. For more information on this comedian, check out the wiki for Louis CK.
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