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	<title>Invoke Magic &#187; breath</title>
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	<description>Feel Your Joy. Transform Your Life.</description>
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		<title>Sensual Christmas Spirit</title>
		<link>http://www.invokemagic.com/2010/12/18/sensual-christmas-spirit/</link>
		<comments>http://www.invokemagic.com/2010/12/18/sensual-christmas-spirit/#comments</comments>
		<pubDate>Sun, 19 Dec 2010 00:59:04 +0000</pubDate>
		<dc:creator>ephraim</dc:creator>
				<category><![CDATA[breath]]></category>
		<category><![CDATA[Everyday Ecstasy]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Sensuality]]></category>
		<category><![CDATA[being in the moment]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Spiritual Practice]]></category>

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		<description><![CDATA[Christmas is a sensual holiday. Golden turkey roasted to moist perfection. Bowls of brilliant-colored candies that melt away on your tongue. Cinnamon and clove spiced apple cider. The smell of pine wafts through the house, from a tree decked with baubles and lights and more sweet treats. Gifts wrapped in color and cheer enticing the [...]]]></description>
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		<title>Breathe</title>
		<link>http://www.invokemagic.com/2009/01/23/breathe/</link>
		<comments>http://www.invokemagic.com/2009/01/23/breathe/#comments</comments>
		<pubDate>Fri, 23 Jan 2009 21:35:12 +0000</pubDate>
		<dc:creator>Ephraim</dc:creator>
				<category><![CDATA[breath]]></category>
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		<category><![CDATA[Stress Relief]]></category>
		<category><![CDATA[L. Frank Baum]]></category>

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		<description><![CDATA[I stumbled on this fabulous quote from L. Frank Baum: Whenever I feel blue, I start breathing again. I can&#8217;t overemphasize the power of breath. A single deep breath has the power to calm your entire body &#8211; actually moves you one step closer to the parasympathetic nervous process of &#8220;rest and repose&#8221;. Traditions ranging from [...]]]></description>
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